“After a long run of 20 miles or more a

“After a long run of 20 miles or more and receiving a 60-minute Swedish massage session, I have had less pain, sooner. When a runner trains hard, a plateau of performance success can preclude pain as mileage progressively gets higher. To me, that means I’m performing better.” #athletic #performance #research #amta #mtf #massagesuiteny #buffalo http://ow.ly/XErhv

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